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Which of the following is NOT a cause of constipation?

  1. Excessive laxative use

  2. Ignoring the urge to defecate

  3. Increased activity

  4. Inadequate fluid intake

The correct answer is: Increased activity

Increased activity is indeed not a cause of constipation; rather, it is generally associated with improved bowel function. Regular physical activity helps stimulate the intestines, promoting movement through the digestive tract and aiding in the regularity of bowel movements. When individuals are more active, they are likely to experience fewer instances of constipation as exercise plays a vital role in enhancing gastrointestinal motility. On the other hand, excessive laxative use, ignoring the urge to defecate, and inadequate fluid intake are all well-documented contributors to constipation. Overusing laxatives can lead to dependency, where normal bowel function is impaired, leading to constipation when laxatives are not used. Ignoring the urge to defecate can disrupt the natural reflex and lead to a buildup of stool. Insufficient fluid intake can lead to dehydration, resulting in harder stools that are more difficult to pass, which can also contribute to constipation.